We are excited to share with you our Spring Lunch Menu! It is full of garden fresh vegetables and fruits from our bountiful garden.
*Ingredients subject to change upon availability from local market and gardens*
Spring 2024
Week 1
- Day 1. Veggie and Hummus Wrap w/ Chicken: Whole grain tortilla filled with hummus, sliced cucumbers, shredded carrots, bell peppers, lettuce, and chicken. Served w/ a side of seasonal fruit.
- Day 2. Pork Mac and Cheese: Creamy macaroni made with a creamy cheese sauce and cubed pork. Served with steamed broccoli and seasonal fruit as side dishes.
- Day 3. Brown Rice + Quinoa Rainbow Salad w/ Beef: Colorful salad featuring mixed greens, cherry tomatoes, shredded purple cabbage, grated carrots, avocado slices, beef, and a homemade lemon-tahini dressing. Served w/ a side of seasonal fruit.
- Day 4. Peanut Butter and Banana Sandwich: Whole wheat bread spread with peanut butter and sliced bananas, served with carrot sticks and apple slices.
- Day 5. Veggie Quesadilla: Whole grain tortilla filled with black beans, corn, diced tomatoes, and cheese, served with homemade salsa for dipping. Served w/ a side of seasonal fruit.
Spring 2024
Week 2
- Day 1. Chickpea + Chicken Salad Sandwich: Mashed chickpeas mixed with mayo, diced celery, chicken, and spices. Served on whole grain bread with lettuce and tomato. Served w/ a side of seasonal fruit.
- Day 2. Cream Cheese Veggie Sushi Rolls: Nori sheets filled with sushi rice, cream cheese, avocado slices, cucumber sticks, and shredded carrots. Served w/ a side of seasonal fruit.
- Day 3. Lentil + Pork + Vegetable Soup: Hearty soup made with lentils, carrots, celery, onions, and spinach, served with homemade bread. Served w/ a side of seasonal fruit.
- Day 4. Beef + Quinoa Salad: Cooked quinoa mixed with diced cucumbers, cherry tomatoes, bell peppers, black beans, corn, seasoned beef, and a lime-cilantro dressing. Served w/ a side of seasonal fruit.
- Day 5. Sweet Potato and Black Bean Burrito: Whole grain tortilla filled with roasted sweet potatoes, black beans, avocado slices, and homemade salsa. Served w/ a side of seasonal fruit.
Spring 2024
Week 3
- Day 1. Chicken + Rainbow Veggie Wraps: Whole grain wraps filled with hummus, shredded beets, grated carrots, cucumber slices, and spinach leaves. Served w/ a side of seasonal fruit.
- Day 2. Sausage + Vegetable Pizza: Homemade whole wheat pizza crust topped with tomato sauce, cheese, sliced mushrooms, bell peppers, onions, olives, and beef sausage. Served w/ a side of seasonal fruit.
- Day 3. Veggie Spring Rolls: Rice paper rolls filled with vermicelli noodles, lettuce, shredded carrots, cucumber sticks, and tofu strips. Served with peanut dipping sauce and a side of seasonal fruit.
- Day 4. Chickpea and Veggie Stir Fry: Stir-fried chickpeas with broccoli florets, bell peppers, snap peas, and tofu, served over brown rice. Served w/ a side of seasonal fruit.
- Day 5. Mexican Stuffed Bell Peppers w/ ground beef: Bell peppers stuffed with quinoa, black beans, corn, diced tomatoes, ground beef, and spices, topped with homemade salsa and avocado slices. Served w/ a side of seasonal fruit.
Spring 2024
Week 4
- Day 1. Veggie Burger: Veggie patty on a whole wheat bun with lettuce, tomato, and avocado, served with baked sweet potato fries. Served with seasonal fruit as a side.
- Day 2. Chicken Caesar Salad: Crisp romaine lettuce tossed with Caesar dressing, homemade croutons, parmesan cheese, egg slices, and chicken. Served w/ a side of seasonal fruit.
- Day 3. Pita Pockets: Whole wheat pita pockets filled with falafel balls, shredded lettuce, diced tomatoes, cucumber slices, and tahini sauce. Served w/ a side of seasonal fruit.
- Day 4. Veggie + Pork + Bean Chili: Hearty chili made with kidney beans, black beans, tomatoes, bell peppers, onions, and chili spices, served with homemade cornbread. Served w/ a side of seasonal fruit.
- Day 5. Zucchini Pasta w/ Beef: Zucchini “pasta” tossed with sautéed bell peppers, cherry tomatoes, spinach, garlic, beef, and olive oil. Served w/ a side of seasonal fruit.
SPRING 2024
WEEK 5
- Day 1. Chicken + Rainbow Veggie Pinwheels: Whole wheat tortillas spread with cream cheese, then layered with shredded carrots, bell peppers, spinach leaves, and roasted chicken. Rolled up and sliced into pinwheels. Served with a side of seasonal fruit.
- Day 2. Beef, Vegetables, and Lentil Sloppy Joes: Ground beef with lentil and vegetable mixture simmered in a tangy tomato sauce, served on whole wheat buns with pickles and sliced red onions. Served with a side of seasonal fruit.
- Day 3. Mediterranean Turkey Buddha Bowl: Quinoa topped with roasted chickpeas, diced cucumbers, cherry tomatoes, olives, roasted red peppers, and a dollop of hummus. Served with a side of seasonal fruit.
- Day 4. Veggie and Tofu Kebabs: Skewers loaded with marinated tofu cubes, cherry tomatoes, bell peppers, onions, and mushrooms, grilled to perfection.
- Day 5. Caesar Wrap with Steak: Whole wheat wrap filled with romaine lettuce, Caesar dressing, croutons, parmesan cheese, and sliced marinated steak. Served with a side of seasonal fruit.
SPRING 2024
WEEK 6
- Day 1. Rainbow Sushi Bowls w/ teriyaki salmon: Sushi rice topped with teriyaki marinated salmon, sliced avocado, shredded carrots, cucumber slices, pickled ginger, and nori strips, drizzled with soy sauce and sesame seeds. Served with a side of seasonal fruit.
- Day 2. Chicken + Chickpea Salad Stuffed Avocados: Halved avocados filled with a mixture of cubed chicken, mashed chickpeas, diced tomatoes, red onions, cilantro, and lime juice. Served with a side of seasonal fruit.
- Day 3. Veggie and Black Bean Quesadillas: Whole wheat tortillas stuffed with mashed black beans, corn, diced tomatoes, cheese, and grilled until crispy.
- Day 4. Lentil and Vegetable Curry w/ Pork: Flavorful curry made with lentils, carrots, potatoes, cauliflower, pork cubed, and coconut milk, served over brown rice. Served with a side of seasonal fruit.
- Day 5. Sweet Potato and Fried Tofu Buddha Bowl: Fried tofu, roasted sweet potatoes and chickpeas served with quinoa, steamed broccoli, and a creamy tahini dressing. Served with a side of seasonal fruit.
SPRING 2024
WEEK 7
- Day 1. Veggie and Tofu Fried Rice: Stir-fried brown rice with tofu, mixed vegetables, garlic, ginger, and soy sauce. Served with a side of seasonal fruit.
- Day 2. BLT Sandwich: Whole grain bread filled with bacon, lettuce, tomato slices, and mayo. Served with a side of seasonal fruit.
- Day 3. Chicken Rainbow Veggie Spring Salad: Mixed greens topped with sliced strawberries, mandarin orange segments, shredded purple cabbage, sliced almonds, and a raspberry vinaigrette. Served with a side of seasonal fruit.
- Day 4. Veggie and Black Bean Burrito Bowl: Brown rice topped with black beans, roasted bell peppers, corn, avocado slices, and salsa. Served with a side of seasonal fruit.
- Day 5. Beef Taco Salad: Crisp lettuce topped with seasoned beef, black beans, corn, diced tomatoes, avocado slices, crushed tortilla chips, and a tangy lime-cilantro dressing. Served with a side of seasonal fruit.
SPRING 2024
WEEK 8
- Day 1. Rainbow Veggie Pizza w/ Sausage: Whole wheat pizza crust topped with marinara sauce, cheese, sliced bell peppers, cherry tomatoes, black olives, and fresh basil. Served with a side of seasonal fruit.
- Day 2. Chicken Caesar Salad Wrap: Whole wheat wrap filled with romaine lettuce, vegan dressing, croutons, and cherry tomatoes. Served with a side of seasonal fruit.
- Day 3. Rainbow Veggie Pasta Salad w/ Fish: Tri-color rotini pasta mixed with marinated fish, diced bell peppers, cherry tomatoes, black olives, shredded carrots, and Italian dressing. Served with a side of seasonal fruit.
- Day 4. Veggie and Lentil Tacos w/ Seasoned Ground Beef: Soft corn tortillas filled with seasoned lentils, shredded lettuce, diced tomatoes, avocado slices, and salsa. Served with a side of seasonal fruit.
- Day 5. Sweet Potato and Black Bean Buddha Bowl: Roasted sweet potatoes and black beans served with quinoa, steamed kale, and a creamy tahini dressing. Served with a side of seasonal fruit.